Looking After Your Mental Health | Hangout with Dr Sherry Walling

Dr Sherry Walling, Founder, Zenfounder

We had a great conversation yesterday with clinical psychologist Sherry Walling. Sherry’s been working with Entrepreneurs for over 10 years – you may have heard her talk at BoS USA last year. We discussed a whole bunch of really interesting topics including:

  • What are the signs that I might be setting myself up for burnout?
  • What are good habits I can get into to help avoid burnout?
  • How do I help an employee whose focus on work is becoming unhealthy?
  • In a remote working context, how do you support your employees struggling with mental health?

Watch the Hangout below

 

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