Lightning Talk – How our jobs are killing us and what we can do about it

Brock Armstrong

Lightning Talks are 7.5 minutes long and speakers have 15 slides.

It’s fast paced ┬áand high quality. ┬áSpeakers talk about something they are truly passionate about. Winners are chosen by the delegates themselves

In this lightning talk Brock takes a look at ‘fitness for nerds’ and explains how small amendments to your lifestyle can make all the difference to your health.