Lightning Talk – How our jobs are killing us and what we can do about it

Brock Armstrong

Lightning Talks are 7.5 minutes long and speakers have 15 slides.

It’s fast paced  and high quality.  Speakers talk about something they are truly passionate about. Winners are chosen by the delegates themselves

In this lightning talk Brock takes a look at ‘fitness for nerds’ and explains how small amendments to your lifestyle can make all the difference to your health.